Go from athlete to triathlete in 2019!  

Participation in our Spring Triathlon includes first time-triathletes, those who want to use the event as a season warm-up, those who are returning to racing following some planned or unplanned time off, and those
who just want to have fun! Our event is non-timed and non-competitive, making it an ideal first triathlon experience. If triathlon is on your bucket list, you've come to the right place.


The event takes place at Saanich Commonwealth Place in Victoria, BC.  


Sunday, May 5, 2019
Transition opens at 6:30am
First Swim Wave: 7:30am
Race Day Schedule


Early bird until Feb 28, 2019 at midnight: $65
Full details on our Registration Page

Age Limits

You must be at least 16 years of age to register for the Spring Triathlon


Parking is available and plentiful in the main parking lots at Saanich Commonwealth Place. All lots except the first on the left (our transition area and tents will be there), will be open.


Swim: 500 metre pool swim (25 metre Lanes)
Bike: 17.5 km (Map)
Run: 4 km (Map)

The pool swim will be done in waves, each lane having 5 people maximum.

Lanes/waves are organized by estimated swim times, so you can be sure you'll
be swimming with others of similar speed.

Our well-marked two-loop bike course will have all intersections controlled by certified
professionals and volunteers.

The run leaves Commonwealth Place, progresses through two short roads, then onto the
beautiful trails of Elk Lake, following a well-marked out-and- back course.


When: TBA
Time: TBA
Where: Saanich Commonwealth Place

At this practice, we will go over the basics of creating a smooth transition, TriBC Rules, and
safety protocols. There will also be time for a question-and- answer session.

Race Package Pick-Up

Location: BDHQ at 586 Johnson St ( Beside Lululemon )
When: Friday, May 3 from 1 pm – 4 pm
When: Saturday, May 4 from 12 pm – 4 pm

Note: There is NO race package pick up available on race day.

You must pick up your own race package. Photo ID is mandatory.

For insurance purposes you may not give/sell your bib to anyone else to use for
the race. 

Rules and Insurance

Need Help Training?

  • TriBC Rules Overview at the Transition Practice on April 29th

  • TriBC Insurance Info (Note: you can buy day-of race insurance during the registration process.)